{"product_id":"wooden-ankle-and-foot-stretcher","title":"BackWell Wooden Foot \u0026 Ankle Stretcher","description":"\u003cp\u003eThe BackWell Wooden Foot \u0026amp; Ankle Stretcher helps stretch the calf, Achilles tendon, and arch of the foot to relieve tightness and improve flexibility. Its slanted wooden design provides a stable, adjustable-angle stretch, ideal for runners or anyone recovering from prolonged sitting or standing.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:1rem 0;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border-bottom:1px solid #e5e5e5;\"\u003e\n\u003ctd style=\"padding:8px 12px;font-weight:600;width:35%;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003eSolid wood\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom:1px solid #e5e5e5;\"\u003e\n\u003ctd style=\"padding:8px 12px;font-weight:600;\"\u003eDesign\u003c\/td\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003eSlanted board, stable stretching angle\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px 12px;font-weight:600;\"\u003eBest For\u003c\/td\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003eCalf\/Achilles\/foot stretching, runners\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"product-faq\" style=\"margin:1.5rem 0;\"\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdetails style=\"border-bottom:1px solid #e5e5e5;padding:0.75rem 0;\"\u003e\u003csummary style=\"cursor:pointer;font-weight:600;\"\u003eWhat is it used for?\u003c\/summary\u003e\u003cp style=\"margin:0.5rem 0 0;color:#333;line-height:1.6;\"\u003eIt stretches the calf, Achilles tendon, and arch of the foot — useful for runners or general tightness from sitting or standing.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails style=\"border-bottom:1px solid #e5e5e5;padding:0.75rem 0;\"\u003e\u003csummary style=\"cursor:pointer;font-weight:600;\"\u003eIs it stable to stand on?\u003c\/summary\u003e\u003cp style=\"margin:0.5rem 0 0;color:#333;line-height:1.6;\"\u003eYes, the solid wood construction and slanted design provide a stable base for stretching.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails style=\"border-bottom:1px solid #e5e5e5;padding:0.75rem 0;\"\u003e\u003csummary style=\"cursor:pointer;font-weight:600;\"\u003eHow often should I use it?\u003c\/summary\u003e\u003cp style=\"margin:0.5rem 0 0;color:#333;line-height:1.6;\"\u003eA few minutes daily is a common starting point — build up gradually and stop if you feel sharp pain.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails style=\"padding:0.75rem 0;\"\u003e\u003csummary style=\"cursor:pointer;font-weight:600;\"\u003eDo I need shoes on?\u003c\/summary\u003e\u003cp style=\"margin:0.5rem 0 0;color:#333;line-height:1.6;\"\u003eIt can be used barefoot or with shoes\/socks on, depending on your preference.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"BackWell","offers":[{"title":"Square Default Thickness1.2cm","offer_id":51874168373538,"sku":"SU00150755-Square Default Thickness1.2cm","price":25.99,"currency_code":"AUD","in_stock":true},{"title":"Oval Default Thickness1.5cm","offer_id":51874168406306,"sku":"SU00150755-Oval Default Thickness1.5cm","price":27.99,"currency_code":"AUD","in_stock":true},{"title":"Foot-shaped Default Thickness1.5cm","offer_id":51874168439074,"sku":"SU00150755-Foot-shaped Default Thickness1.5cm","price":29.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1003\/8090\/1666\/files\/hf_20260627_030305_16e8623e-cbec-4bd9-994e-edf32962e7dc.png?v=1782529428","url":"https:\/\/backwellshop.com\/products\/wooden-ankle-and-foot-stretcher","provider":"BackWell","version":"1.0","type":"link"}