{"product_id":"eva-hollow-foam-roller-yoga-fitness-massage-stick","title":"BackWell EVA Foam Roller Massage Stick","description":"\u003cp\u003eThe BackWell EVA Foam Roller Massage Stick combines a foam roller with a rolling massage stick for full muscle recovery. Use the roller for larger muscle groups and the stick for targeted spots, making it a versatile addition to any recovery or stretching routine.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;margin:1rem 0;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"border-bottom:1px solid #e5e5e5;\"\u003e\n\u003ctd style=\"padding:8px 12px;font-weight:600;width:35%;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003eHigh-density EVA foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"border-bottom:1px solid #e5e5e5;\"\u003e\n\u003ctd style=\"padding:8px 12px;font-weight:600;\"\u003eDesign\u003c\/td\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003eFoam roller + rolling massage stick set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px 12px;font-weight:600;\"\u003eBest For\u003c\/td\u003e\n\u003ctd style=\"padding:8px 12px;\"\u003eMuscle recovery, myofascial release, stretching\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"product-faq\" style=\"margin:1.5rem 0;\"\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cdetails style=\"border-bottom:1px solid #e5e5e5;padding:0.75rem 0;\"\u003e\u003csummary style=\"cursor:pointer;font-weight:600;\"\u003eWhat's the difference between the roller and the stick?\u003c\/summary\u003e\u003cp style=\"margin:0.5rem 0 0;color:#333;line-height:1.6;\"\u003eThe roller is best for larger muscle groups like legs and back, while the stick lets you target smaller, specific spots.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails style=\"border-bottom:1px solid #e5e5e5;padding:0.75rem 0;\"\u003e\u003csummary style=\"cursor:pointer;font-weight:600;\"\u003eWhen should I use it — before or after exercise?\u003c\/summary\u003e\u003cp style=\"margin:0.5rem 0 0;color:#333;line-height:1.6;\"\u003eIt can be used both before exercise to warm up muscles and after to aid recovery.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails style=\"border-bottom:1px solid #e5e5e5;padding:0.75rem 0;\"\u003e\u003csummary style=\"cursor:pointer;font-weight:600;\"\u003eIs the foam durable?\u003c\/summary\u003e\u003cp style=\"margin:0.5rem 0 0;color:#333;line-height:1.6;\"\u003eYes, it's made from high-density EVA foam designed to hold its shape under regular use.\u003c\/p\u003e\u003c\/details\u003e\n\u003cdetails style=\"padding:0.75rem 0;\"\u003e\u003csummary style=\"cursor:pointer;font-weight:600;\"\u003eHow do I clean it?\u003c\/summary\u003e\u003cp style=\"margin:0.5rem 0 0;color:#333;line-height:1.6;\"\u003eWipe it down with a damp cloth after use — avoid soaking the foam.\u003c\/p\u003e\u003c\/details\u003e\n\u003c\/div\u003e","brand":"BackWell","offers":[{"title":"Black \/ 33x14cm","offer_id":51874522824994,"sku":"SU00118409-Black-33x14cm","price":11.99,"currency_code":"AUD","in_stock":true},{"title":"Blue \/ 33x14cm","offer_id":51874522857762,"sku":"SU00118409-Blue-33x14cm","price":11.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1003\/8090\/1666\/files\/hf_20260627_040114_510a988c-6503-41d2-889d-7a7de544a4da.png?v=1782532946","url":"https:\/\/backwellshop.com\/products\/eva-hollow-foam-roller-yoga-fitness-massage-stick","provider":"BackWell","version":"1.0","type":"link"}